What bands are the best for certain exercises? Follow Great question! We created a Get Started eBook that you can download here. It includes an illustrated exercise glossary, tutorials, workouts, and even an 8-week plan. Related articles How can I increase the resistance? What’s the advantage of the Protective Sleeve? What bands are included with Gorilla Bow? How should I care for my Gorilla Bow? What if I need to return something? Comments 0 comments Article is closed for comments.
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